I have 35 years’ experience in training and competing in a host of different sports. I have competed at world level for bodybuilding, strongman and won the title of The Ultimate Gladiator. With over 10,000 hours experience as a Strength & Conditioning coach, I have spent years researching the best and most progressive ways to train your body in the most effective way possible.
I am targeting those whose goals are fat loss, strength and muscle building. I am also focusing on a demographic very close to my heart, the over 40s. I am familiar with the perils of aging and how to adjust and personalise programs accordingly. Every program will be bespoke to your needs and through the use of my app, I will be able to map out your progress every step of the way. My goal is to make you look and feel like the ultimate version of yourself.
I have over 10,000 hours’ experience spanning over 35 years as a Strength and Conditioning Coach. I have competed at world level for Bodybuilding and Strongman. After appearing on the UK television show, Gladiators as ‘Hunter’ for 9 years, I won the title of ‘The Ultimate Gladiator’ in the final show, ‘Battle of the Giants’.
In 2017, I launched a Fit at 40 Campaign alongside a bestselling DVD as I believe 40+ is still a great age to make a huge difference to your health, lifestyle and body shape. I have spent years researching the most productive and progressive ways to train the body and it is my aim to use this knowledge to help as many people as possible become the best version of themselves.
As someone who has undergone both the highs and lows of health and fitness, I understand the challenges regularly faced that can prevent you from achieving your goals. Together we will set realistic targets to attain sustainable, life-changing results.